Home Our Services ↳ Counselling ↳ Training ↳ Yoga & Meditation ↳ Ayurvedic Interventions ↳ Projects Areas of Practice Our Team About Us ↳ Objectives / Mission ↳ Board Members ↳ Action Team Media Contact Book an Appointment
Manobodha psychosocial counseling and Wellness Centre · Est. 2082 B.S.

"Your Journey to
Inner Clarity."

"Integrating modern psychotherapy with Ayurvedic Therapies, yoga, meditation, and nutrition—offering comprehensive care under one roof in Lalitpur, Nepal."

Book an Appointment Explore Services
100+ Clients Served
Est. 2082 B.S. Established
9+ Services Offered
100% Confidential
Manobodha Wellness Center — therapy room
🌿
Holistic Healing Mind · Body · Spirit

Our Services

A 360° integrative approach — psychosocial counseling, Ayurvedic wellness, and Yogic sciences working in harmony for your complete wellbeing.

🧠

Psychosocial Counseling

Individual, Couple, Family & School Counseling — plus trauma-informed care for grief, PTSD, and stress. Parenting education and community awareness programmes also available.

✦ Book Now
🌱

Shirodhara

Warm herbal oil gently streamed over the forehead — deep neurological relaxation for stress relief, anxiety, and insomnia. A cornerstone of Ayurvedic healing.

✦ Book Now

Ayurvedic Massage Therapy

Ayurveda massage therapy is a natural healing approach that balances the body, mind, and spirit. Using herbal treatments, massage, and detox methods, it helps remove toxins, reduce stress, and promote overall wellness.

✦ Book Now
🧘

Yog and Meditation

Yoga therapy for anxiety, depression & insomnia. Includes Guided Meditation, Sound Healing, Shatkarma (yogic detox), and Pranic Healing — led by certified Yoga Trainers.

✦ Book Now
♨️

Steam Bath

Swedana is a herbal steam therapy that uses warm vapors to induce sweating and cleanse the body. It helps open pores, eliminate toxins, relieve muscle stiffness, improve circulation, and promote deep relaxation. Often performed after Abhyanga (oil massage), it enhances detoxification and leaves the body feeling refreshed and rejuvenated.

✦ Book Now
🕊️

Potali therapy

Swedan & Potali — warm herbal pouch therapy for physical rejuvenation, relieving stiffness, inflammation, and chronic muscular tension.

✦ Book Now
💆

Basti Kriya

Targeted Ayurvedic relief through medicated oil therapy — Janubasti (knee), Katibasti (lower back), and Grivabasti (neck) for localized pain and joint care.

✦ Book Now
🎯

Nasya Therapy

Herbal oil administered through the nostrils to cleanse sinuses, improve breathing, and support mental clarity.

✦ Book Now
🌸

Ayurvedic Facial

Natural herbal skincare treatment to cleanse, nourish, and rejuvenate — leaving skin healthy and radiant.

✦ Book Now
✨

Sound Therapy

Sound therapy is a holistic healing practice that uses vibrations from instruments like singing bowls, gongs, or tuning forks to relax the mind and body. It helps reduce stress, improve focus, and restore emotional balance by promoting a deep sense of calm and well-being.

✦ Book Now
✨

Hair Massage

Relaxing head massage with herbal oils to improve scalp circulation, reduce stress, and promote healthy hair growth.

✦ Book Now

Book an Appointment

Fill in the details below and we'll confirm your session shortly.

About Manobodha

Mano — the vast landscape of the human psyche. Bodha — the state of becoming conscious and gaining deep insight. Together: a promise.

Manobodha Psychosocial Counseling & Wellness Centre — Harisiddhi-28, Lalitpur

Manobodha Psychosocial Counseling & Wellness Centre is a holistic mental health and wellness centre, established in 2082 B.S. in Harisiddhi-28, Lalitpur with the aim of promoting mental health, emotional resilience, and healthy lifestyles. Our centre provides an integrated platform where modern psychological counseling, lifestyle management, yoga & meditation, Ayurvedic therapy, and nutrition guidance are available under one roof.

The name Manobodha is a profound synthesis of two classical Sanskrit roots, chosen to reflect our institutional depth and philosophical weight: Mano : The vast landscape of the human psyche—our thoughts, emotions, perceptions, and the "inner self", and Bodha : The state of becoming conscious, gaining deep insight, or finding clarity.

At its heart, Manobodha is a promise: it is a place where your mind is understood and where you are heard and respected without any judgment. Think of us as a safe harbor where you can finally stop running, start listening, and safely hear what your inner voice has been trying to tell you.

We believe the solution is not external; it is internal. Real happiness lies in the realization of one's true essence.

100+
Clients Served
Est. 2082
B.S. Established
100%
Confidential
Manobodha Team

Meet Our Psychologists & Mental Health Professionals

Dedicated professionals bringing compassion, expertise, and heart to every session.

Anju Shah Counseling Psychologist
Mrs. Anju Shah
Counseling Psychologist

Dedicated counseling psychologist following a holistic and integrative approach. Blends Eastern methods — yoga, meditation, and mindfulness — with body-based techniques to help clients develop self-awareness, emotional balance, and resilience.

Counseling Psychology Yoga & Mindfulness Body-Based Therapy
Book Consultation
Bebi Shah GEDSI & Psychosocial Expert
Bebi Shah
GEDSI & Psychosocial Expert — 22 Years Experience

Accomplished expert in Gender Equality, Disability, and Social Inclusion with work spanning UNDP, CARE Nepal, UKAID, and USAID. Leads high-impact initiatives in GBV prevention, trauma response, and psychosocial training.

Psychosocial Intervention Art Therapy GBV Prevention
Book Consultation
Anita K.C. Wellness Practitioner
Anita K.C.
Yoga, NVC & Pranic Healing Practitioner

Dedicated wellness practitioner specializing in yoga, Nonviolent Communication (NVC), and pranic healing. Facilitates yoga and meditation sessions supporting stress management, emotional balance, and mindfulness for individuals and groups.

Yoga & Meditation NVC Pranic Healing
Book Consultation
Sangita KC Clinical Psychologist
Sangita KC
Founder & Clinical Lead — 13 Years Experience

Highly experienced Clinical Psychologist specializing in trauma-informed care, somatic experiencing, and holistic therapeutic approaches. Integrates evidence-based psychological interventions with body-oriented therapies including Gestalt and somatic approaches.

Trauma-Informed Care Somatic Experiencing Gestalt Therapy
Book Consultation
Kiran Bhattarai Therapist & Trainer
Kiran Bhattarai
Mental Health Therapist & Trainer — 13 Years Experience

Results-oriented therapist with expertise in cognitive-behavioral approaches, coaching, and behavioral change. Helps clients manage stress, anxiety, and life challenges through practical, solution-focused support.

CBT NLP Life Coaching
Book Consultation
Madhu Bilash Khanal School Psychologist
Madhu Bilash Khanal
School Psychologist & Program Coordinator — 23 Years Experience

Over two decades leading the School Mental Health Program at CMC Nepal. Certified Art-Based Therapy Practitioner and Internationally Certified Career Coach. Award-winning professional with collaborative research with the World Bank.

M.A. Educational Psychology Art-Based Therapy Career Coach
Book Consultation
Anuradha Acharya Clinical Psychologist
Anuradha Acharya
Clinical Psychologist & Researcher — 17 Years Experience

Expert in designing MHPSS programs for survivors of trauma, violence, and human trafficking. Founding member of NIOMH and Kumudini. Published author, international consultant, and master trainer in evidence-based therapy.

M.A. Clinical Psychology CBT & Art Therapy Somatic Experiencing
Book Consultation

What Our Clients Say

Real experiences from people whose lives have been touched by our care.

★★★★★

"The counseling sessions completely changed how I view myself. So patient and understanding — I finally feel like myself again after years of anxiety."

P
Priya Shrestha
Individual Counseling
★★★★★

"The Shirodhara treatment was absolutely transformative. The stress I'd carried for months melted away in one session. Incredibly professional staff."

R
Rajesh Karki
Shirodhara
★★★★★

"The Ayurvedic consultation gave me a whole new perspective on health. I feel balanced and energetic for the first time in years."

A
Asha Tamang
Ayurveda Consultation
★★★★★

"A true sanctuary. The yoga and meditation classes are beautifully guided. My sleep has improved dramatically since I started coming here."

S
Sunita Gurung
Yoga & Meditation
★★★★★

"Potli therapy worked wonders for my chronic knee pain. After just three sessions I could walk without discomfort. The therapists truly care."

B
Binod Maharjan
Potli Therapy
★★★★★

"Very professional and caring. The psychiatric consultation helped me understand my condition. The treatment plan made a real difference."

M
Manisha Bhattarai
Psychiatric Consultation
★★★★★

"The counseling sessions completely changed how I view myself. So patient and understanding — I finally feel like myself again after years of anxiety."

P
Priya Shrestha
Individual Counseling
★★★★★

"The Shirodhara treatment was absolutely transformative. The stress I'd carried for months melted away in one session. Incredibly professional staff."

R
Rajesh Karki
Shirodhara
★★★★★

"The Ayurvedic consultation gave me a whole new perspective on health. I feel balanced and energetic for the first time in years."

A
Asha Tamang
Ayurveda Consultation
★★★★★

"A true sanctuary. The yoga and meditation classes are beautifully guided. My sleep has improved dramatically since I started coming here."

S
Sunita Gurung
Yoga & Meditation
★★★★★

"Potli therapy worked wonders for my chronic knee pain. After just three sessions I could walk without discomfort. The therapists truly care."

B
Binod Maharjan
Potli Therapy
★★★★★

"Very professional and caring. The psychiatric consultation helped me understand my condition. The treatment plan made a real difference."

M
Manisha Bhattarai
Psychiatric Consultation

Start Your Journey of Awakening

At Manobodha, you are not a "case" — you are a person. Whether you seek to heal from the past or optimize your future, we are here to walk with you. Because you matter.

Phone
9767504069
Email
manobodhapsychosocial@gmail.com
Location
Ward No. 28, Lalitpur Metropolitan City
Appointments
By Appointment Only